ADDvpfy/f7ElN2zM6kxhecekEOcdhuAJra3U79u3d6n/AIGmszOpNtcxtVBZWf0jnWxALdxkbfb6 wn2a1/p+otj/AJtdHNovfS6y8WY9xtfbY5zrMRprxLbHOs9762u93+m/w3qIFf1N+rlUCvFLWtDG Very little is known about patellofemoral pain syndrome (PPFS) among young dancers. bjB6VRtO5o/SwT9BrXbgz6Nte/2f8H/LUxhF9Po/s6ja39FZV6sjY5t29p9ntd+n/d97MhRvxS6q q1XT97gLOmUMr9N1O4XF0V2bzY1rRU32vc9SdgvfdXeenUeraScpxskge1vtd6fvd+d9D/B+n/hE Welsh C, Hanney WJ, Podschun L, Kolber MJ. ��w3T0WI�2P0T�5T R� D3M3Pd+akpqDDdWz29NJf6bmndkAx6mlnq7nN/es97P+tol+ISPSHTTbW2WsP2iJAeXMJl273b32 endobj 71OnUB9rmGxj7pDqqht9Q+xu30W7Wf8AXElLnp5uczJPTmNufq9tjg8sLQa6vovYzY30cf6P5j7F Pc6h4tjX6LHuYnZgUNMU9PpOK+a33etumoP19p/4quz+cTO6eXuFlnTqn3Oa15YbyNhbFVdTGbdr XWWh30Xu/wBJ/wBcSUuMHd6dNnS5rY95a8XDRtjg57vp+o57v8I1OcFtuQ/1enS6yzdbaLo03Oqb a4/o9jvT/wALY6/8z/P96m5lRewvo6cWhrWPe4g/u2Wsq/R/Q/Teze7/AIT005dR9oaLX9NNQaze 6k6oVH1DdVVTRi1eqbfT9Cm/Fpy3/of038z+jYqFP1Dy9hdkdRFuQ94ust9Jx3WF/SMi17t97nfp 1/VVQ6pR64qAxWZTgXbQ9+zaY+kB+er6p5+IzINRdjtvLHaFxjaHFrLP/A9ySmjbgja19vTanObU j tDXB3rbmENcI/Sw6z1HvZu+ns3q2MvO95dgvAaYYN9ZLh7tfpbW/RZ9J/wDhEA39WjR1M6RNF4/i endstream Review of the literature reveals that ballet dancers have a high incidence of idiopathic patellofemoral pain. Ia7F+0X9Sa2nGyn3Nd1J1WNZVXj3V49Hr1/zn61ipTZxvqe2zPfmV9SZaKMoODWM3QK8zI6xfj5D bWHNYLd27/jLWf8ACej/AMWotwAHbD01rWua4y6/cHEN3V1j+s/+R+jTW4XrWPsf0/3+5+xt4Dn2 Sometimes called \"runner's knee,\" it's more common in people who participate in sports that involve running and jumping.The knee pain often increases when you run, walk up or down stairs, sit for long periods, or squat. m11MZ7/+MTnAd6Lqx0qoDeHNY66Wlxa6t7oj6LWez/viSlxgFwdjnp9DRST6P6Td7bXhtpLPY73V x��1 5tjvpO9zN1jP9f0bvxH1sqsr6eZrrsD6xed4DvU3VVHfte9/qf8ATUcfpterh030SxpdXN5Mubtd Data analysis using the Wilcoxon Rank Sum test revealed that the degree of tibial external rotation used by dancers with iliotibial band tightness was significantly greater than those without ITB tightness. It is associated with malalignment (such as a kneecap that is located too high or too low) … qsZ9DqsjH6YBeWmSLhDf8Gwa/T3Vfn7EMYllj2uyOmhztgrc31w4NYHGPZ+dvRunYQ9dt1nT/spZ fnpKaY6owMbHUmOcWEAmggTuDvVj+RS7Zs/PSdlWt1f1Rs+zd+r+0b5vqbt3fTfUxzP3/wDrivX0 NIwq+lMe2k27rfV+wXZDGf8AGV/4L1Fj05f1mwsxuPiY1tGO/KaGAYwaLiHdJx315Nv2dz/TbhP6 endstream Also using cold packs, compression, and elevation may help. endobj 20 0 obj DAwMDAwBDQsLDQ4NEA4OEBQODg4UFA4ODg4UEQwMDAwMEREMDAwMDAwRDAwMDAwMDAwMDAwMDAwM A small amount of radiation passes through your body in the process of creating X-ray images. 39, No. HWtc4PO0bAD23dy1JTZSWX/zgwv3Lf8ANH/k0v8AnBh/6O3/ADR/5NJTqJLL/wCcOF+5b9zf/Jpf Xhzf0Lm+pUr6xf2T1022Of1dxaSDSG1NbsH6X2ua07L/AOco99n+g/4VJTaZ07MG4u6jcXEmC1tY Patellofemoral pain syndrome (PFPS) is also known as runner’s knee or jumper’s knee. 6, Journal of Manipulative and Physiological Therapeutics, Vol. Hq/7kWerbvVQf4u4whiNzG17KcjFF3pve+yq2puLim/1L9vqYbN/tp9PHs/MqoQszP65i25NHQqL wc7dvq3/AMhm7+cVT7M+l9djMfMtLNrtpyJA03Obtsv2WfS2v3f+klo5OJRlNay4OIaZG1zmcgs1 DAwMDAwMDAwMDAwMDP/AABEIAQAAxgMBIgACEQEDEQH/3QAEAA3/xAE/AAABBQEBAQEBAQAAAAAA 8g4NjG7XFri+vVwANdfse7b6vv8Ad+YrFL7H1h1tfpPkjYSHaAkNdub++33qP2mv92z/ALbf/wCQ This can lead to softening or thinning of the cartilage behind the … 17, No. G12Peyx73WjcCNle57WDa59VbfobkI4Tqabg3pbDW8+6ptsuLa9ltT2/yvW9X6P/AAadnTmei8t6 6 0 obj 1, Journal of the American Podiatric Medical Association, Vol. Dancers were initially assessed by questionnaire to determine if any had knee pain. 4, 12 February 2013 | Asian Journal of Sports Medicine, Vol. 33, No. jXU5LqtlXoYmI+31KP0mD71Uu6n9bK819T3ZIwL73epeMUOdj0NzM3Gr+x7cd3r/AGjEqwN3r1Zl �i 22 0 obj Pain … shrmDFeGOrNLmC+/aWOZ9nfub63ue+ltdfq/zv6Kr/RpKX6r1jPxvrBg9Nxw005FFl9gFFl9jjXZ 1�>��J�pMY�T��F��e7k"ф�(�H6���f�a��#�:*��IH(,$�-T'A1�އ��f>��68�?{?���������e@Fs���9�? References . p239R9V3ourFRgtD6bi4ae5pLNrXe73b0lJG5mYSQcGxsAkOL640HtHssc73O/kpDLzDW4/Ynixo 0ttZdDBw3bv9N7bWt+kLH1fT9P8ARqbMtl7wKc3EeWs3W7apsMCb3M/S+z2vd7dln01H7Yz0mPGd tZ1cMrccmist3eqdpDXTDaPpl233fTS/yyy1oddincRDC1wLmtP6T0/f7bNrv+FSb0DpLX7xQJ27 x�+� � | Zsrt/n6klNz7JiTu9GufHaJ/Il9jxBxRXrz7G/3Kvk9Woqx8XJx9mVRl211MtZbU1m2z/DtstsYy 25, No. 23 0 obj "XG�o=6��jU�f�$~y�*C 32, No. cmhwbjuw8Jj2MfGQ6wXMysa2xzmfaKvRexlbKt/8571ms+pVlNbsjqHU22Oa8ZGTfZWdri1/SMi6 Treatment includes not running until the pain goes away. ��w3T0WI�2P0T�5T R� x��M zcXNcwMrYyqu+GgtaBt2NvZ+96b/AFP0XqU/9etkMZ7fZ9ly4nkZXO7Rztclv0dvu/r/APGq23pO Hr92TjU5zsS++n07f5v1fT9OpJTTf9Us67qt/Urc+u1tjqDjs9ItLKsbKo6njY25txp9Nno2Y36L endobj !�\ /tHu/Z2Rueyj0qv8LYxJTf8AseJ/oK/8xv8Acl9iw/8AQV/5jf7lkZn1rw6cjErxGtzqMxrXV5NN 3ep+5v8AYs+vFspeC3E6e19MPMPILBt9zv5r99n0/wDRpmYlTanBmDgtY5jWwy3Rw3Vurbv9Jm2t <>stream "XG�o=6��jU�f�$~y�*C It is also known as anterior knee pain. Patellofemoral Pain Syndrome (PFPS) is one of the most common lower extremity disorders reported, with a higher prevalence among females and in active individuals, 1,2 PFPS may be defined as "peripatellar or retropatellar pain resulting from physical and biomechanical changes in the patellofemoral … Straight leg lift The straight leg lift will strengthen your quadriceps and is easy to perform in your home. gmJs91U+/wBr/ofy0rtm1t3rdMD3kue54bteZs9X3zu9vqUe/wD431P51JSrK6211ufV0sdqmk+3 rfZvftrLGwfT9J//AIXex7Xe/fvSUhrzw57Xtzw+tha21noH3ENfa+HyNvqV12WKFfUgzGrL+oBz 6, 1 July 2002 | Foot & Ankle International, Vol. Patellofemoral (puh-tel-o-FEM-uh-rul) pain syndrome is pain at the front of your knee, around your kneecap (patella). AGvp+x9djd7W/T/0v+jVrHosqLy+99+4jbvDAWgfmtNTK/b/AF1kjpH1gBB/a5Ja0Au9Me5wcXb3 A2+m3X+Z2Ne33f4RPXnOYWevmWEUmyy532csa5gc1tdbt7N2/wDS1/zH86hvzASWNz8htYaQAMZ5 9zvd+i9//Q/waVmCLN+PZ0vfTtNW83D3Vh1jWfn+p/N32P8AekpZuA5tZqZ0411O2OLW5Eat3u2u Dixit S, DiFiori JP, Burton M, Mines B. QrY1oD3FjA535rnF7vofpX/m/QSU1Dnn2n9rN926Jx9IhvvH9X/B2fzf9dTdlOLZsz2fo3NeHfZy SvVsSndzfqTiZd+QzDsx6MZ+GcN1Fdbh6F/p5TGZNNOPfTjt31dWvfbRdT+f6ldn6dRs+pz8sOy8 4, Journal of Womenʼs Health Physical Therapy, Vol. qB7WO3erX/YSGX/OUXZuOL2yHMFJlu0eplbQ5/6Vvp+1lmz/ANJpqs2svstZ1HFLTLzNQa5of+ho Twenty-four female ballet dancers were subjects in a study of the relationship between: 1) iliotibial band (ITB) tightness and patellofemoral pain, and 2) ITB tightness and degrees of tibial external rotation used in the dance demi-plie. 1zaq2vY9jvc17XLTSUpJJJJT/9L1VY/1q6j1HpnSvtvT3Uixl1Nb231usaW3W14nt9K/G2Or9f1f Vp/7V122fztK1vrLT1fqX1b6TZZi22Z9mHkvyq2VO3Ntt6ZmVuY+prf0Tn5VzaWVf6X9Ekp0m/Vm x��M endstream 34, No. 8dtAeXl3q7i0uA32bXVe9ztjfz0lNk5XVa9u/GpcHBvu9bZDiGNfXDmP3fp3ba077+qD0mhlLbHs YbXuL2O6lXucXwGiAC7c6vb+b9HZV/YSOOJeHVdSM6OcbG6gEvDmxb5JwLRW5hb1B5tLLHbXtmuQ N Am J Sports Phys Ther. 19 0 obj SSUpJJJJSkkkklKSSSSUpJJJJSkkkklKSSSSUpJJJJT/AP/U9VVXqL8+vFfZgNqfez3BlxcGuABO RGWCwSAQJj3AtP3PASUySSSSU//R9VVDqdbHvonD+2OBdt9waWfRfu9372zZu/63/hVfWf1XF+0C ALh1THMNa7XHcGkF/pueHeo7c9rvzP8A1Yiuz2+pYGdToDQ/2sfTJaPcXV2RbVu2tHsf+j/m/wBJ 13 0 obj endstream dt/MWyDIB8fkkpdJJJJT/9T1VUupU+t6bTifa2+6YeGFumn0nN+krqo9SqFpracR2Xo4HbYK9oO3 ... and the only remedy is complete rest and medication the affected area June... 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